23 Fitness Cheat Sheets

(50% OFF until Christmas CODE: gym50)

Become your own personal trainer!

This bundle has all the Information you need to become a fitness god.

Not in lame & plain books or long videos, but cool looking, clear & fact checked Fitness Cheat Sheets.

Training should be hard, not researching

I bet you know this: You want to know a single specific thing about fitness (maybe how long to rest, how to exchange a specific exercise or just an overview over all the most important supplements).

So you search for it. After scrolling through 5 random A** Blogs, Google Images and a 7 min YouTube Video. You are frustrated but still clueless.

We have frustrated ourselves so you don't have to. This bundle of 23 Fitness Cheat Sheets has the information you need, when you need it. No more time wasted searching, just the thing you want to know. All are Fact checked, beautiful designed and clear so that you find what you need in mere seconds.

Have a look!

• 100% Fact checked
• Beautiful Design
• Zero Bullsh*t

Our Cheatsheets are your lifesavers

Let's explore some very common situations where one of our cheat sheets will save your A**.

When you're starting a new fitness routine

We have a Cheat Sheet for every important muscle so that you can mix and match, or you follow the plan on our Bodyweight Exercise Cheat Sheet.

When you're recovering from an injury

Knowing the numbers when & what to train again after an injury is important. If you don't, you can hurt yourself so much you are out for months. Luckily, it's easy with our Recovery Cheat Sheet.

When you can't train with a specific exercise

Finding an alternative that trains the exact muscle you wanted to train online is very messy, or you could just use one of our Cheat Sheets with different exercise options for 15 muscles.

When you're feeling tight and want to stretch

Sitting through a 1hr video or nearly breaking your neck because you followed a random online image are both not ideal. Luckily, our Flexibility and Mobility Cheat Sheet has got you (& your sore neck) covered!

When you don't know which supplement to use

Our Nutrition and Supplement Cheat Sheets have over 11 products you can see at a glance and make a fast decision. Without watching a 40-min YouTube video or studying medicine.

and so many more…

Our 23 Cheat Sheets contain so much information that you have one for every situation in the gym.

...but wait, there is more! (Even though I'm not from a nineties commercial we've got some good stuff for you)

#1 Free Bonus ($49)

Feel great in your body again!

Do you know this feeling when you worked hard in the gym and ate the right food but still look in the mirror and don't like what you see?

Maybe you feel too chubby or that your biceps isn't big enough or that you are way too skinny, and so on. This is called body dysmorphia and even the best bodybuilders have this sometimes. But if you don't know how to handle it, you will always feel bad about your own body.

This eBook is your guide to beating body dysmorphia so that you:

• feel confident about how you look,
• know how to handle these thoughts,
• are happier with yourself.

7 Chapters in 30 Pages with 0% BS:

• The Psychology of Bodybuilding
• Recognizing Body Dysmorphia
• Strategies for Positive Self-Image
• Nutrition and Body Dysmorphia
• The Role of Exercise in Managing Dysmorphia
• Seeking Professional Help
• Long-Term Management and Care

#2 Free Bonus ($17)

Everyone knows those rainy, dark, and cold days when you absolutely don't feel like training.

These are the days where it matters most that you train anyway. But it's so hard, isn't it?

Going out into the wet and cold when it's warm and cozy inside.

But you have to do it.

If only there was someone motivating you, giving you that little push out of your comfort zone and into greatness.

Since most people don't have someone like this, we have a solution.

Instead of a person, we have created super high-gains motivation mobile wallpapers. So every time you look at your phone, you will be more motivated than before.

• Works on Android & IOS
• 30 Unique Wallpapers
• Made for maximum Gains

What you get!

35% Off ($230 $150)

23 Fitness Cheatsheets

Get uniquely designed Cheat Sheets for every Fitness question you have.

Including:

Health and Fitness (4)

• Recovery Cheat Sheet
• Flexibility and Mobility Cheat Sheet
• Supplement Cheat Sheet
• Nutrition Cheat Sheet

Exercise Type-Oriented (4)

• Cardio Cheat Sheet
• Calisthenics Progression Cheat Sheet
• Bodyweight Exercise Cheat Sheet
• Dumbbell Exercise Cheat Sheet

Muscle Group-Specific (15)

• Chest Cheat Sheet
• Back Cheat Sheet
• Legs Cheat Sheet
• Shoulders Cheat Sheet
• Arms Cheat Sheet
• Abdominals Cheat Sheet
• Glutes Cheat Sheet
• Calves Cheat Sheet
• Forearms Cheat Sheet
• Traps Cheat Sheet
• Quadriceps Cheat Sheet
• Hip Flexors Cheat Sheet
• Obliques Cheat Sheet
• Rotator Cuff Cheat Sheet
• Lower Back Cheat Sheet
  

($49 FREE) BONUS:

How to beat Body Dysmorphia eBook

Stop feeling bad in your own body and start being confident again!

With our actionable eBook, you will learn how to deal with body dysmorphia. You will understand why it happens, how to recognize it, how to counter it, when and if you should seek professional help, and much more!

• 7 Chapters in 30 Pages

($17 FREE) BONUS:

30 Maximum Gains Wallpapers

Not disciplined? About to give up? Not with our Maximum Gains Mobile wallpapers!

All wallpapers are specially made to inspire you to push more.

• 30 high Quality wallpaper
• For IOS & Android

Total: $296

- $80 (35% OFF)

- $49 (Free Bonus)

- $17 (Free Bonus)

New Total TODAY: $150

FAQ

➕ Can't I just google?

Sure, but it's like carving a chicken with a handsaw: very messy. Until you've got what you want, your pump is gone, the shake is warm, and your mates have already left the gym. Scrolling for 10 minutes to find the information you seek is good, but having a complete overview is better. No more need for long videos, pointless articles, or forums—just pick one of the sheets, and you instantly know what to do. You can spend your time training in the gym or scrolling. Your choice (we prefer the latter, so we created this bundle).

➕ What do I get?

Normally, you get 23 beautiful, fact-checked, and no-nonsense fitness cheat sheets. These provide overviews of the best exercises for specific muscles and guides for nutrition, stretching, rest, and much more. They'll come in very handy many times when you're working out. But because we currently have a special promotion, you also get the "How to Beat Body Dysmorphia" eBook, which helps you feel confident in your body. You'll understand why you're just not happy with some parts of your physique and how to become more content with yourself. To top it all off, we've also added 30 'Maximum Gains' wallpapers. These are phone backgrounds that will keep you motivated every time you see them.

➕ How/When do I get my product?

Once you make a purchase, you can download all products via Gumroad on an unlimited number of devices as image/PDF files.

➕ What is a "Fitness Cheat sheet"?

Fitness cheat sheets are overviews of the best exercises for specific muscles and guides for nutrition, stretching, rest, and much more. They will come in very handy many times when you are working out.

➕ Why does this cost $298?

Researching, fact-checking, and designing is a long and tedious process. We have spent hours compiling the best exercises and the most important information to improve your fitness experience. For just $10 per cheatsheet, they are a relative steal compared to the time and effort spent making them. Just one tip in there could save you months of training the wrong way. But we decided to give back to the fitness community and offer not only a 35% discount on the fitness cheatsheets but also include the "How to Beat Body Dysmorphia" eBook and 30 Maximum Gains Wallpapers completely FREE. This means you can currently get everything for just $150!

➕ Are there discounts?

Yes! You can currently get 35% off the Fitness Cheat Sheets. Not only that, but we decided to give back to the fitness community and also give you the "How to Beat Body Dysmorphia" eBook and Maximum Gains Wallpapers for FREE. That means if you buy right now, you'll pay just 50% of the normal price ($150 instead of $298).

➕ Is the payment secure?

Absolutely! All payments are processed through Gumroad, which is one of the largest platforms to buy digital products. You can pay using PayPal or a credit card.

➕ Can I become an Affiliate?

For sure! We are searching for affiliates for this and other products. This means that you can earn 50% for every purchase made through your affiliate link.

Scroll down or visit monetize.ac to find out more.

(You will not receive the product for free)

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We are searching for affiliates for this and other products. This means that you get 50 % for every time someone buys through your link.

(You will not get the product for free)

Click the Button below to become an Affiliate.